Recipe: Tasty Spicy sausage and pepper pasta (healthy version)

Spicy sausage and pepper pasta (healthy version). Spicy Roasted Sausage, Potatoes and Peppers. I adapted this pasta to be like my favorite Italian restaurant version, only lighter—and tastier. You can spice it up by adding cayenne and hot peppers, or mellow it by replacing the tomatoes and green chilies with mild.

I am very pregnant and not in the mood to cook on most days. While I was reading a book on the couch, Josh made Spicy Sausage and Pepper Pasta. Cook pasta according to package instructions. You can cook Spicy sausage and pepper pasta (healthy version) using 12 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Spicy sausage and pepper pasta (healthy version)

1. Prepare 1 pack of is Italian sausage (2-3 lbs).
2. It's 3-4 of red peppers chopped.
3. It's 1 of medium onion chopped.
4. You need 2 tbsp of chopped garlic.
5. Prepare of Olive oil for sautéing.
6. You need 1 (15 oz) of can crushed tomatoes.
7. Prepare 3-4 cups of chicken broth.
8. You need 1 box of Dreamfields pasta 13.5 oz.
9. It's 1 (8 oz) of pack low fat cream cheese.
10. It's to taste of Salt and pepper.
11. You need to taste of Red crushed pepper flakes.
12. Prepare of Fresh parsley for garnish.

Meanwhile, heat oil in a large skillet over medium-high heat. Italian Sausage Pasta is an easy weeknight meal that is laced with peppers, broccoli, garlic, Italian Sausage, and marinara! Sweet Italian Sausage - the slight sweetness helps balance out the more pungent flavors. If you love mild or spicy Italian sausage, try using that instead.

Spicy sausage and pepper pasta (healthy version) step by step

1. Preheat oven to 400 degrees. Add sausage onto greased on sheet and cook for 30 min. Then flip and cook for another 10 min until golden brown.
2. Meanwhile sauté the chopped veggies and garlic in olive oil until soft..
3. Add the can of crushed tomatoes, chicken broth, and seasoning. Bring to a boil and add pasta.
4. While pasta is cooking dice up the cooked sausage and add in. The last 2 min of the pasta cooking, add the cream cheese to sit on top of dish to soften. Remove from heat and stir in cream cheese and chopped parsley. Enjoy!.

This spicy Italian sausage pasta recipe is fast, easy, and uses minimal ingredients. It's the perfect weeknight dinner that tastes like it came from a Pro tip: Want to make this pasta more spicy? Add a pinch of cayenne pepper or some red pepper flakes. On the flip side, if you don't want it to be spicy. Learn how to make Italian turkey sausage and pepper pasta & see the Smartpoints value of this great recipe.