counter free hit invisible

How to Prepare Delicious Low-carb Fried Riced Tofu (Japanese Iri-Tofu)

Delicious, fresh and tasty.

Low-carb Fried Riced Tofu (Japanese Iri-Tofu). Why does the Japanese fried rice taste so sweet? Well, Trader Joe's Japanese Fried Rice is seasoned with mirin, sugar, soy sauce, sake, and I learned from my readers that it's actually a lot easier to find Inariage (Seasoned Deep-Fried Tofu Pouch shown below) in Asian grocery stores than. The Best Tofu Low Carb Recipes on Yummly

Low-carb Fried Riced Tofu (Japanese Iri-Tofu) Tofu fried rice is one of the easy dishes that I cook most frequently during. Japanese fried rice, known as "Yakimeshi" in Japan, is such a flavourful and delicious recipe that is super easy to make! This is because it doesn't require any special Yakimeshi, the Japanese fried rice, was something she could quickly make for us because we always had leftover rice. You can cook Low-carb Fried Riced Tofu (Japanese Iri-Tofu) using 14 ingredients and 7 steps. Here is how you cook it.

Ingredients of Low-carb Fried Riced Tofu (Japanese Iri-Tofu)

  1. You need of Sauce.
  2. It's 2 tablespoon of coconut amino or soy sauce.
  3. You need 1 tablespoon of rice wine.
  4. You need 1/2 cup of chicken stock.
  5. It's 1 teaspoon of sugar or monk fruit sweetener.
  6. It's of Stir fry.
  7. You need 1 pack of firm tofu.
  8. You need 1 of egg.
  9. You need 1/4 cup of mushrooms.
  10. You need of Any crunchy vegetables (I used carrot, young corn).
  11. Prepare of ground chicken or any leftover meat.
  12. Prepare 1 tablespoon of sesame oil.
  13. You need of Garnish.
  14. You need of Green onions.

Fried "Rice": Heat your olive oil over medium heat. Add the garlic, ginger, peas, and carrots. When it's really sizzling, add the cauliflower, soy sauce, and Sriracha. Tofu was one of my favorite meatless entrées growing up in Brooklyn when my former best friend turned me on to the vegetarian life.

Low-carb Fried Riced Tofu (Japanese Iri-Tofu) step by step

  1. Wrap the firm tofu with paper towel and microwave for 1 min. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more..
  2. Mix the ingredients for the sauce in a small bowl and set aside.
  3. Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet).
  4. When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook.
  5. Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well.
  6. Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top.
  7. Garnish with some green onions and done!.

Scrambled tofu goes so well with rice. When I have a meal with grilled fish, I occasionally serve this It's a strange combination of Japanese and Western but anything delicious will do for me. Scrambled Tofu is a delicious vegetarian side dish or you could call it a warm salad. It is a typical home cooking. Super easy, copycat recipe for Trader Joe's popular Japanese Fried Rice with Edamame, Tofu, and Hijiki Seaweed!