1 pan healthy sausage & peppers. This is a one pan healthy dinner that you are going to love! This meal was inspired by the husband. Make one huge tray of these veggies + sausage and a big batch of quinoa (or rice) and voila: easy and healthy lunches for him for an entire week long.
Italian Sausage and Veggies all cooked in one pan and deliciously seasoned.
Delicious Italian-seasoned veggies and sausage all made in one pan.
My toddler goes to preschool two times a week and when he comes home he's super chatty about what they did that day.
You can cook 1 pan healthy sausage & peppers using 11 ingredients and 1 steps. Here is how you achieve it.
Ingredients of 1 pan healthy sausage & peppers
- It's 1 (12 oz) of package of pre-cooked Italian chicken sausage, cut.
- It's 2 of bell peppers of choice, cut into slices.
- You need 1 of yellow onion- sliced.
- It's 3 tbs of olive oil.
- It's 2 tsp of red wine vinegar.
- It's 2 tsp of minced garlic.
- It's 1/2 tsp of kosher salt.
- It's 1/2 tsp of dried basil.
- You need 1/2 tsp of dried oregano.
- Prepare 1/4 tsp of black pepper.
- It's to taste of Red pepper flakes.
Sausage, sweet potato, broccoli, and bell peppers seasoned with olive oil, garlic, Italian seasoning and roasted to perfection. Sheet pan dishes have become my favorite and most. Not only that but chicken sausage is leaner than pork sausage, which means less saturated fat. Let's do a happy dance together!
1 pan healthy sausage & peppers instructions
- Preheat oven to 400 degrees. Line a baking sheet for easy clean up. Place cut sausage, bell peppers, and onion on pan. Drizzle with olive oul, vinegar & sprinkle the rest of the ingredients. Toss to combine. Let cook 25-35 minutes to your liking, toss halfway through. Serve on a bun or over pasta..
Get ready for a week-worth of delicious sheet pan dinners with this one pan healthy sausage and veggies recipe. Living a healthy lifestyle doesn't always come easy. There's roadblocks and temptations and meals that are just too convenient to pass up when you're living a busy life. Fall means busier schedules, so this one pan roasted squash, apple and sausage dinner is a perfect fast family-friendly weeknight meal! Fast family-friendly weeknight meals like this simple One Pan Roasted Squash, Apple and Sausage Dinner are so helpful to have on hand!