Vegan Breakfast Nut Bars. Just because you're vegan doesn't mean breakfast is limited to smoothies, oatmeal, or energy bars. You're not limited to chia pudding, granola, or peanut Today, I want big, hearty vegan breakfasts. I'm talking breakfast burritos, pancakes, quiche, breakfast sandwiches, waffles, scrambles, french.

Some examples would be, ground hazelnuts, ground walnuts, etc. KIND snack bars are made from delicious, wholesome ingredients, like fruits, nuts, and savory spices - combined with honey. Redefine breakfast with these delicious vegan no-bake fall peanut butter breakfast bars. You can have Vegan Breakfast Nut Bars using 12 ingredients and 8 steps. Here is how you cook that.

Ingredients of Vegan Breakfast Nut Bars

You need of Dry Ingredients.
You need 3 cups of mixed chopped nuts and seeds.
It's 1 cup of mixed dried fruits.
It's 1 cup of dried coconut.
Prepare 1 cup of whole oats.
It's 1/4 cup of linseeds or 1/4 cup linseed flour.
Prepare of Wet Ingredients.
It's 1/5 cup of chia mixed with 1/2 cup water.
You need 1/2 cup of maple syrup or 10 soaked dates(optional if prefer sweet).
You need 1 tsp of cinnamon, 1 tsp vanilla essence.
It's 1/2 cup of peanut butter.
Prepare 1/3 cup of coconut oil.

If you are allergic to nuts altogether, you can always sub the nut butter for sunflower seed butter. Feel free to sub out the seeds and dried fruit. They're NOT sticky at room temperature! I ate a lot of granola bars candy bars disguised as granola bars growing up.

Vegan Breakfast Nut Bars step by step

Mix dry ingredients in bowl..
Combine chia with water and let sit to form gel.
Melt peanut butter and coconut oil together. Combine with sweetener (if using), cinnamon, vanilla essence, and chia mix..
Mix wet ingredients thoroughly through dry ingredients..
Press into tray greased with olive oil or lined with baking paper as you prefer..
Cover with baking paper or a beeswax wrap and place in freezer for 30 min to 1 hour..
Turn out onto board and slice into bars/squares (can also shape into balls/logs if crumbly).
Store in freezer.

Shoutout to my mom for letting me get the ones dunked in chocolate 😉. Breakfast bars are portable baked oatmeal bars, filled with rolled oats, nut or seed butter and usually some fruit or chocolate. They are perfect for quick grab and go breakfasts and are completely eggless and without flour, making them perfect for those following a vegan diet. Sweet, soft & hearty Healthy Breakfast Bars made with wholesome ingredients plus a spattering of chocolate chips. To keep the bars nut-free, use pumpkins seeds or sunflower seeds instead of the nuts, or just omit the nuts.