Recipe: Appetizing Vegan Spinach Cassarole

Vegan Spinach Cassarole. The Best Vegan Spinach Casserole Recipes on Yummly Healthy Potato And Spinach Casserole, Peasant Leek And Spinach Casserole, Vegan Spinach Lasagna. This healthy quinoa casserole is made with spinach, artichokes and chickpeas for a protein-packed meal that's great for meal prep, vegan and gluten-free!

Easy to make ahead and easily made gluten-free. Lots of spinach, lots of rice and lots of cheese in this hearty casserole. Cheddar cheese, hot sauce and spinach are added to a flour roux, and then combined with vegetables and rice in a large. You can have Vegan Spinach Cassarole using 8 ingredients and 7 steps. Here is how you cook that.

Ingredients of Vegan Spinach Cassarole

1. It's 16 oz. of Fresh spinach.
2. You need 1 can of creamed corn.
3. You need 2 of potatoes cut into large chunks and boiled.
4. You need 10 oz. of Butternut squash (diced and boiled or steamed).
5. It's 1 tsp. of Onion powder.
6. You need 1/2 tsp. of Garlic powder.
7. It's 1 of sleeve Ritz Crackers.
8. You need of Old Bay Seasoning.

HEY GUYS, This week we are showing you how we make this super filling and COZY casserole!! It reminds me of a french onion soup with the baguette and is. Vegan or not, this casserole is really, really delicious! This Sweet Potato Spinach Quinoa Gratin is really unique, and it's also a very pretty dish.

Vegan Spinach Cassarole instructions

1. Start preheating oven to 400 degrees while you prep everything on the stovetop..
2. In a large pot bring 2 cups of salted water to boil (you can use vegetable stock or any broth you like for added flavor). Add spinach and boil until cooked tender. Drain most of the liquid, reduce heat, and return pot to burner..
3. Add creamed corn and veggies. I used canned white potatoes and steam in the bag butternut squash. Sweet potatoes and carrots are options as well. If you are peeling and boiling your veggies (bless your heart) just make sure you leave them in chunks (no dicing) so they don't fall about in the rest of the cooking process. Additionally boil until tender but not "done", we do not want a mashed cassarole in the end..
4. Add onion and garlic powder, stir and let simmer 2 or 3 minutes. I use powders for this recipe because the texture and flavors of fresh garlic and onion overpower the other veggies..
5. Add cassarole mixture to a standard size cassarole dish. Top with a sleeze of crushed Ritz crackers and sprinkle with Old Bay Seasoning. You could substitute crushed potato chips for the crackers and chipotle pepper for old bay if you would like..
6. Bake uncovered for 20 minutes in 400 degree oven. Let cool for 10 minutes before serving..
7. Enjoy!.

Spinach is filled with vitamins and minerals and is one superfood that you should incorporate into your diet on a daily basis. Dill and cilantro give this dish its extraordinary taste. Add cooked spinach and reserved cooking liquid. Spinach gives this popular casserole a fresh taste that will delight even those who say they don't like spinach. In fact, people are often surprised at just how good it is!