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Easiest Way to Cook Delicious Quinoa, Mango & Mint Salad

Delicious, fresh and tasty.

Quinoa, Mango & Mint Salad. A delicious, healthy, and protein-packed quinoa burger with a fresh and flavorful mango relish kissed with curry and a hint of lime. This cold Mango Quinoa Salad is sweet and spicy and a great refreshing and healthy recipe for the summer. It's packed with fresh flavor and it's great to make ahead of time!

Quinoa, Mango & Mint Salad Last week I made a Black Quinoa Salad with Mango, Avocado, and Tomatoes. Sweet and spicy come together in this Quinoa Mango Black Bean Salad with a scrumptious Chipotle Lime Vinaigrette and Smoky Pepitas. Make ahead ready and perfect for lunch, dinner, potluck or picnic. You can have Quinoa, Mango & Mint Salad using 11 ingredients and 3 steps. Here is how you cook that.

Ingredients of Quinoa, Mango & Mint Salad

  1. You need 2 cups of water.
  2. You need 1 cup of quinoa.
  3. It's 1/4 of red onion.
  4. You need 2 of mangos.
  5. It's 1 of cucumber.
  6. Prepare 1 of Roma tomato.
  7. Prepare 1 cup of feta or panela cheese.
  8. Prepare 1/2 cup of finely chopped fresh mint leaves.
  9. You need 2 of lemons, the juice of.
  10. You need to taste of salt.
  11. It's to taste of pepper.

Quinoa has lots of protein and little carbohydrate. Jazz it up with fresh mint and mango. Quinoa, black beans, mango and vegetables with cilantro and lime juice - a delicious combination perfect for lunch or as a side dish. (perfect for Meatless Mondays!) Leftovers are great, the flavors. Mix together the quinoa, mango, salsa, lime juices, spices and salt.

Quinoa, Mango & Mint Salad instructions

  1. In a pot, bring the water to a rolling boil. Add the quinoa, cover and let simmer at low flame for 15 minutes. Drain and transfer to a bowl to let cool until room temperature (you can speed up the cooling by placing a smaller bowl with ice cubes or chilled water on top of the quinoa)..
  2. While the quinoa cools, dice onion, mangos, cucumber, tomato and cheese..
  3. Combine quinoa with diced ingredients, add the mint leaves. Toss with the lemon juice and season with salt and pepper. Voilá!.

Taste and adjust seasonings as necessary. Add mango, cucumber, red pepper and onion to quinoa. This mango quinoa bowl is fast and delicious, drizzled with a tangy vegan cashew sauce. Healthy bowl meal recipes make dinner fast and easy! This post was created in partnership with the National.