Recipe: Delicious Fava beans salad

Fava beans salad. Fresh fava beans need very little to plump up the flavor. Dried fava beans, on the other, can be used in stews, curries, and salads and need spices to bring out the flavors. Fava Bean Salad is a recipe in FarmVille.

This Mediterranean salad with fresh fava beans, olives, and croutons is a simple and tasty way to enjoy fava beans which happen to be in season for a few months usually starting from April. Also known as broad beans, fava beans are native to North Africa and parts of Asia. Fava beans are not as widely available as other beans, so if you can't find them, feel free to substitute lima beans. You can cook Fava beans salad using 12 ingredients and 3 steps. Here is how you cook that.

Ingredients of Fava beans salad

1. It's 2 cans of fava beans.
2. Prepare 1 cup of yogurt.
3. Prepare 1/2 cup of tahini.
4. Prepare 1/2 cup of fresh lemon juice.
5. Prepare 1/2 teaspoon of salt.
6. You need 1/2 teaspoon of hot paprika.
7. You need 1 tablespoon of cumin.
8. It's 4 of minced cloves garlic.
9. Prepare 3 tablespoon of diced tomatoes.
10. It's 1 tablespoon of parsley.
11. You need of Chopped green onion and pomegranate seed and dry mint optional.
12. It's 2 tablespoon of EVOO.

Fava beans are a favorite in Spanish cuisine. Here, they're tossed into a salad that pairs well with hearty main dishes. Feel free to substitute lima beans. For fresh fava beans, add beans to a large pot of boiling water; return to a boil.

Fava beans salad instructions

1. Cook the bean with their water over medium heat.
2. Mix yogurt tahini lemon garlic spices and mix (don’t use paprika in this step or the olive oil).
3. Add the hot bean to the yogurt mix on top add the paprika parsley tomatoes olive oil enjoy 😉serve with pita bread.

Using a strainer, remove beans to a bowl of ice water to cool. This fava bean and avocado salad pairs healthy fats from the avocado with protein and fiber from the beans to create a well-rounded lunch. Fava beans, also known as broad beans, are a springtime treat. Wash and shell the fava beans, discarding the pods. Elevate this simple salad of fresh spring fava beans, greens, and mint with Pecorino cheese, the bright taste of lemon, and fruity extra-virgin olive oil.