Keto Friendly Spinach Tuna Salad. Tuna salad is definitely keto depending on how you make it. Simply avoid using sweet pickle relish in your tuna salad and load it up with minced non-starchy vegetables, fresh soft herbs and use whole milk plain yogurt and olive oil in place of the nasty mayo. Cheesy Low Carb Keto Tuna Spinach Casserole.

Kale salads often are naturally Keto-friendly, but who wants to eat a boring salad day after day? This flavorful recipe adds a touch of sweetness with Courtesy of Chef Matteo Fronduti, this salad is simple but elegant. Using a combination of rhubarb and spinach, an easy garnish of pea shoots makes this. You can have Keto Friendly Spinach Tuna Salad using 8 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Keto Friendly Spinach Tuna Salad

Prepare 1/2 of avocado.
It's 1/4 lbs of tuna (I used canned).
It's 2 tbs of mayo.
Prepare 1/4 cup of spinach.
Prepare 1/2 of cucumber.
You need 1 tbs of Dijon mustard.
Prepare 1/2 of lemon juice.
You need to taste of salt and pepper.

Discover the simple recipe for keto tuna salad with boiled eggs, spinach, mayonnaise, celery, cucumber and more. The keto tuna salad recipe that is very easy and quick to prepare. I can also assure you that you will love its taste and feel full for many hours. This keto tuna salad is a great example of a high fat, low carb recipe that incorporates a healthy portion of vegetables.

Keto Friendly Spinach Tuna Salad step by step

Cut avocado and cucumber,squeeze the lemon over them.
In a bowl,mix the tuna,mayo,the mustard.
Combine with veggies,add baby spinach,salt and pepper.

The creamy mix of avocado and mayonnaise makes this a super satisfying meal while the onion. Subscribe for more keto food recipes. Tuna Salad is my go to lunch most days. I make a variation of this salad, depending on the ingredients I have to hand. Here's the video where I talk you through this keto friendly lunch idea.