Cauliflower tuna salad. I have added tuna to a classic Italian antipasto of cauliflower and capers dressed with vinegar and olive oil. Healthy, delicious,easy and quick salad recipe. This salad is refreshing and contains different vegetables and fibers.
Cauliflower and tuna may seem like an unlikely pair but they work beautifully together in this fiber-rich and gluten-free salad. The second is a tuna salad, as untraditional as it gets. Pulled from the New York Times Magazine I'd like to try the cauliflower soup and the tuna salad sounds wonderful. You can cook Cauliflower tuna salad using 13 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Cauliflower tuna salad
- Prepare of Medium head cauliflower.
- It's 1/4 cup of olive oil.
- It's 2 cloves of garlic slice.
- Prepare 2 cans of tuna in water.
- You need 1/2 cup of parsley dry.
- Prepare 1 tablespoon of chives.
- Prepare 1 tablespoon of dill.
- Prepare to taste of Salt pepper.
- Prepare of Dressing.
- It's 3 tablespoon of ranch dressing.
- Prepare 2 tablespoon of apple vinegar.
- It's 2 tablespoon of lemon juice.
- It's Dash of red hot pepper.
I'm trying to get myself positive. This Roasted Cauliflower Salad combines sweet roasted red onions, spiced chickpeas, tender cauliflower This Roasted Cauliflower Salad is actually a play on one of my other favorite salads. She updated the dish for a vibrant side salad. Make this salad a day ahead if you want the flavors to absorb into the cauliflower a little more.
Cauliflower tuna salad step by step
- Cut cauliflower bite size grizzly with olive oil with garlic and cook in oven at 375 for 1/2 hour.
- Let cauliflower cool in this time make the dressing.
- Open the tuna cans and squeeze in big bowl mix the tuna with cauliflower and add the dressing on top and what ever I mentioned on top enjoy.
Add the roasted cauliflower and carrots, and toss well. Drizzle the salad with the dressing, then serve. Very nice side dish, tasty, good for you and low cal. This Cauliflower Potato Salad is made with cauliflower instead of potatoes for a low-carb keto friendly summer salad - just as tasty as the original recipe! Roasted cauliflower salad from Calabria, Italy with olives, capers, chili pepper, parsley and olive oil.