How to Make Delicious Shepherd pie keto style

Shepherd pie keto style. A traditional savory classic from the English countryside, without the unnecessary carbs. You can't go wrong with our keto version of this cozy casserole. The creamy mashed cauliflower and cheese combo is irresistible. and you know it!

Keto shepherd's pie is a low carb version of a classic comfort food. The whole family will love this baked dish with ground meat and vegetables. This shepherd's pie is a slight variation on the traditional, with a mashed cauliflower topping instead of the typical potato. You can have Shepherd pie keto style using 18 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Shepherd pie keto style

1. You need 3 cup of cauliflower rice.
2. You need 2 of eggs.
3. It's 1 teaspoon of hot pepper.
4. You need 2 teaspoon of allspice.
5. You need 1 teaspoon of salt.
6. You need 1/2 cup of ricotta cheese.
7. Prepare 3 tablespoon of Parmesan cheese.
8. You need of The stuffing.
9. You need 3 teaspoon of oil.
10. It's 2 pound of meat ground chicken beef or turkey.
11. It's 1 teaspoon of salt.
12. It's 1 teaspoon of all spices.
13. Prepare 1 teaspoon of pepper.
14. Prepare 1/2 teaspoon of turmeric.
15. Prepare 1/2 teaspoon of cumin.
16. It's 1/2 teaspoon of garlic powder.
17. Prepare 1 of chopped onion and squeezed.
18. Prepare 2 tablespoon of tomatoes paste.

Don't let the Keto diet keep your from enjoying some of your favorite foods like Shepherd's Pie. Our topping is made with cauliflower and mashed together with cream cheese and. A keto shepherd's pie recipe is sure to fill your home with the scent of delicious homemade cooking. Traditional shepherd's pie consists of lamb and a mixture of vegetables topped with mashed potatoes.

Shepherd pie keto style step by step

1. Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes.
2. Making the stuffing mix everything from the meat with spices and onion.
3. Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f.

Generally flour is added to the veggie-meat mix for a thicker, gravy-like sauce. Shepherd's Pie is always made with lamb! Doesn't detract from it being a tasty COTTAGE pie! Shepherds tend sheep and I think you call them in Touchetp Pre-Keto, Cottage Pie was huge in my house, but full of mashed potatoes and diced tomatoes, etc. My whole family gobbled this recipe up.