How to Cook Tasty Chicken Wrap

Chicken Wrap. Learn how to make delicious chicken wraps with flour tortillas, breaded chicken, lettuce hearts, tomato, red or purple onion and yogurt sauce. Sandwiches are not evil and they are not unhealthy, especially if you make your own. The problem with most store-bought lunch options is that they are filled with preservatives to ensure their longer shelf life.

Heat wraps in microwave until soft and warm. Healthy grilled chicken and ranch wraps are loaded with chicken, cheese and ranch. How to Make a Chicken Wrap. You can have Chicken Wrap using 20 ingredients and 6 steps. Here is how you cook it.

Ingredients of Chicken Wrap

1. It's 1 of Chicken leg (boneless).
2. You need 8 Leaves of lettuce.
3. You need 1 of Ripe and firm tomato.
4. You need of Siracha hot sauce.
5. Prepare 2 of Soft con tortillas.
6. You need of Spices.
7. It's 1 Teaspoon of paprika.
8. Prepare 1 Teaspoon of garlic powder.
9. You need 1 Teaspoon of salt.
10. It's 1 Teaspoon of pepper.
11. You need 2 of Tablespooons of oil.
12. You need of Utensils.
13. You need of Cutting board.
14. You need of Knife.
15. Prepare of Grilling pan.
16. It's of Tongs.
17. Prepare of Plate.
18. It's of Big bowl (that you can close\ has a lid).
19. Prepare of Small bowl.
20. Prepare of Mesuring spoons.

It's easy to grow tired of salads and sandwiches for lunch. Grill a wrap filled with chicken, ranch, and mozzarella for a hearty meal or create a lighter wrap. Guacamole Chicken Bombs Wrapped In BaconBuzzFeed. From shawarma to chicken parm, these are proof anything can be rolled up into an even more delish lunch.

Chicken Wrap instructions

1. In a small bowl mix all of the spices anad add the oil to create a sauce, then in the big bowl put the chicken and pour the sauce, cover with thelid and let sit..
2. While the chicken is sitting wash the lettuce and the tomatoes, then cut the lettuce into small pieces and the tomato into thin rounds..
3. Take the chicken that has ben siting in the marinade and cook for 5 to 7 minutes on the grillig pan then let sit for 3 minutes.
4. After the three minutes pass cut the chicken into small cubes..
5. Take a tortilla and set it on the plate, then to aswemle the wrap place the tomatoes first then add the letuche then the chicken and at the end add the siracha (make sure yoou do this centered or else it wont close). Fold the sides wraping the filling and at last fold the edges inwards to close..
6. Cut the wrap in half (optional) and ENJOY !!!!.

And if you're looking for a low-carb option, we've got a few lettuce and collard wraps, too. Step by step video for a Chicken Wrap Recipe. Juicy and tender chicken wrap loaded with bacon, veggies, cheese with a chipotle dressing and ranch. See more ideas about Wrap recipes, Recipes, Chicken wrap recipes. Juicy chicken wrapped in a homemade basil pesto, paired with sun dried tomatoes and stringy mozzarella!