Recipe: Delicious Cauliflower mashed shepherd's pie

Cauliflower mashed shepherd's pie. Mashed potatoes, which normally adorn Shepherd's Pie, are high in carbs so we replaced the potatoes with cauliflower for a low-carb swap everyone will love. Still creamy and buttery, you'll barely miss the potatoes. Use mashed cauliflower instead of potato for a lighter version of that classic pie topping.

Mashed Cauliflower Shepherd's Pie- All the traditional flavors of the traditional recipe without the guilt! Savory, spiced meat & veggies topped with creamy. This Mashed Cauliflower Shepherd's Pie is very filling, low-carb, gluten-free, paleo-friendly and the most important very DELICIOUS! You can cook Cauliflower mashed shepherd's pie using 12 ingredients and 6 steps. Here is how you cook that.

Ingredients of Cauliflower mashed shepherd's pie

1. Prepare 1 lb of grass fed beef.
2. It's 1 head of cauliflower.
3. Prepare 2 cup of carrots chopped.
4. It's 1 of onion, chopped.
5. Prepare 1 cup of frozen peas.
6. It's 1 cup of mushroom.
7. You need 3 of celery.
8. You need 1 cup of mozzarella cheese.
9. Prepare 1/2 cup of grated parmesan cheese.
10. It's 1/2 cup of beef broth.
11. It's 1/4 cup of tomato paste.
12. You need 1 tbsp of worcestershire sauce.

Give a healthy spin in your traditional shepherd's pie recipe by making it with mashed cauliflower. This Mashed Cauliflower Shepherd's Pie is very filling, low-carb. Home » Recipes » Dinner » Vegan Lentil Shepherd's Pie with Mashed Cauliflower. Hearty and satisfying plant-based comfort food.

Cauliflower mashed shepherd's pie instructions

1. Prepare mashed cauliflower.
2. Brown meat.
3. Sauteed veggies.
4. Add meat and veggies together add broth and paste simmer.
5. Layer meat mixture in pan and mashed cauliflower on top sprinkle cheese and bake at 350 until bubbling and cheese has a nice crisp to it..
6. .

This vegan lentil shepherd's pie with mashed cauliflower is so deliciously savory and perfect to enjoy on a cold winter's night. This Mashed Cauliflower Shepherd's Pie is the ultimate low carb comfort food! This Shepherd's Pie is topped with creamy and delicious mashed cauliflower instead. By using cauliflower instead of potatoes, you get all the comforting goodness of a Shepherd's Pie, but in low carb casserole instead. With the exception of steaming the cauliflower, this Shepherd's Pie is a one pot meal: easy peasy!